Class Descriptions > BioFunctional Stretch

BioFunctional Stretch

A special dynamic stretch and movement class using balls and rollers that will:

  • Lengthen muscles

  • Create coordination

  • Release Facia

  • Balance movement across the body

  • Decrease pain

A great compliment to your yoga practice!

This class is taught by Dr. Michael Luan and is $20 per class.