Mindful HIT Breathwork Journeys are a unique combination of guided meditation, deep breathwork, and sound healing. It is suitable for all levels of students from beginners to seasoned yogis. Whether you are currently on a deep personal journey of healing, or simply looking to level up your current state of being, a Mindful HIT breathwork journey will empower you to connect more deeply with yourself, unlock your inner potential, and cultivate a profound sense of peace and well-being. Expect a brief warmup, followed by 45 minutes of deep, conscious breathing, and ending with a delicious sound bath to restore balance and harmony to our physical, mental, and emotional well-being.

Price: $30

Please sign up with Glofox

Or email us @bluelotuskailua.com