$35 LIVE - pay teacher directly via Venmo @Cecilia-Ryan-808

Take a journey from movement into stillness. You will be guided through a gentle flow, accompanied by the healing sounds of crystal bowls and chimes, followed by pranayama & meditation.

This experience allows you to drop from your thinking mind into your feeling body, and into a state of clarity and presence.

You will leave feeling refreshed, nourished, and transformed.