Podcast Episode 2: Laura Christine Mansfield - The Evolution Of Spiritual Growth

Welcome to Yoga Unplugged Conversations!

A podcast dedicated to helping you grow, thrive and gracefully make tough life decisions, so you can lead a happier, healthier life.

Yoga Unplugged Team member Sarah Burchard is your host. She invites special guests on the show to deep dive into real life issues, providing tools and philosophies to help you navigate them with greater ease.

Sarah is a freelance writer, natural foods chef and certified health coach who is passionate about promoting local businesses and food through her writing, farmers market tours and farm-to-table events under the name The Healthy Locavore. When she is not talking food she's marketing events for Yoga Unplugged and supporting the yoga community on Oahu.

Today Sarah is speaking to Laura Christine Mansfield––a musician, internationally certified kundalini yoga teacher, master reiki teacher and a teacher of self-empowerment. Laura Christine hosts two podcasts: Tidbits and Light of Conscience. And her message is this: No one can empower you but YOU, and when you learn how to tune into yourself and honor who you really are and what you really need, you become healthier, happier, more confident and more successful.

In this episode Sarah and Laura Christine talk about the 5 stages of the spiritual journey and how to navigate them with grace. Find out why Laura Christine believes, “Just because we’re good at something doesn’t mean we have to do it” and "Nothing matters."

Connect with Laura Christine on Facebook @lightofconscience and visit www.lightofconscience.com to learn more.